My body woke up at mid-day as per expectations but I managed to sleep on and off for the following three hours.  My breakfast is at 16:00 so I'm considering going to the gym before breakfast.  I'm having a quick coffee whilst I decide.  So, again, I'm feeling awake, more so than I would normally on nights.  I'm feeling a little stiff which is probably from the gym workouts so far but now that I'm getting back into it, that should lesson each day.  I'm not feeling excessively hungry really in fact I wouldn't say I was hungry at all which is a really weird feeling.  Yes, I think I will get my arse into gear and get down the gym.